Parul Gandhi's book on 'Low-calorie Cooking' :
Today, one cannot ignore health, diet, physical activity and exercise, if one wishes to lead a healthy and stress-free life. The need of the hour is to contemplate on the advantages of good health and achieve this through good foods and balanced diets.
This book on Low Calorie Recipes has been very painstakingly compiled and presented by Parul, wife of Dr. Kaushik Gandhi. The pages are replete with low calorie recipes that are not only healthy, but also easy to prepare and totally delicious, actually retaining the nutritive value of the ingredients used.
Apart from recipes, some pages are devoted to tips for healthy living, basics of a balanced diet, alternatives to high calorie foods and a few home remedies. Eat-to-live and not live-to-eat is the dictum that resounds throughout the book, right from subjective selection of ingredients, spices, seasonings and low-flame cooking to the objective of serving something good and wholesome, with love and care.
The book is Parul's humble effort to help those who want to eat tasty, healthy food and live a wholesome and happy life.
If you would like to buy a copy of the book, please send us an email with your requirements, your postal address and contact telephone or mobile number. We can send you your copy by courier.
Price (for English edition): Rs. 300 + courier charge
This book is also available in Gujarati.
Price: Rs. 225 + courier charge
Email : parulowcal@gmail.com
