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Dental Tips
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Dental Tips
Brush your teeth twice a day, specially before going to bed.
Change your brush every 2 months.
Try to avoid frequent meals.
Gargle everytime you go to the wash basin.
Eat lots of fruits and vegetables.
Discourage sugary or starchy snacks for children.
For children set regular snack times to avoid constant exposure to cavity causing foods.
Brush frequently with fluoride tooth paste.
Visit your dentist for regular check ups at 6 monthly intervals.
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